Cognitive Behavioral Analysis System of Psychotherapy (CBASP) identifies patients with chronic depression as having little awareness of their impact on others, the perception of a lack of control, and feelings of helplessness and hopelessness.ĬBASP uses behavioral skills training to help patients notice the “actual (not feared) interpersonal consequences of one’s behavior and increased ability to obtain desired outcomes through assertive action” (Speed et al., 2018, p.ACT encourages change through acceptance of failures and mistakes and a commitment to a suitable chain of actions. Acceptance and Commitment Therapy (ACT) promotes committed, value-based actions consistent with the client’s goals despite the risk of failure.Indeed, DBT for depression encourages clients to “behave in ways that will get them what they need and want” (Speed et al., 2018, p. This helps people maximize the chance of meeting their objectives or goals without damaging relationships or self-respect.
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